As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

Brits still have some way to go to match the Finns, 90 per cent of whom are reckoned to take a sauna at least once a week.

Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...

HELSINKI – Regular visits to the sauna can help lower the risk of developing dementia and Alzheimer's disease as well as dying of heart ailments, a Finnish study suggests. Researchers at the ...

CHICAGO, Ill. -- Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true - in Finland where hot, dry saunas are commonplace, and for ...

THURSDAY, May 3, 2018 -- Older adults who like to bask in the heat of a sauna may be less likely to suffer a stroke, a new study suggests. The study, of more than 1,600 Finnish adults, found that ...

If you’ve noticed your Instagram feed filling up with people sweating it out in wooden rooms, you’re not alone. Sauna bathing isn’t just another wellness trend, it’s a 10,000-year-old practice that’s ...

“Simply relax on wooden benches to absorb the healing qualities of heat with varying amounts of steam – known as löyly – that ...

ROCHESTER, Minn. -- Christopher and Julie Rice sat naked in the sauna, sweating in its 180-degree heat. In the crisp air outside, they then played a few hands of cribbage and noshed on pickles and ...