Women’s running shoes aren’t just smaller men’s shoes. They’re designed differently, and it matters. Here are our team’s picks for best women’s running shoes (and the why behind the design!). No rule ...

A women's running club set up so members could have a safe space to exercise, particularly during the dark winter months, now ...

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day. With eight 1km runs to cover, running accounts for around half of the ...

Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you – this will keep you ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Long-sleeved ...

Running shoe companies must abandon the practice of designing women’s footwear by simply modifying men’s shoes into smaller sizes and brighter colors, according to new research published in the ...