Fitness data can be a tremendous motivational tool for creating healthy habits when clearly visualizing buckets of information captured with the Apple Watch. That’s what Fitness Totals for iOS is all ...

A new tool tells women and men how fit they are — and how that affects their risk of death. The tool is a simple-looking chart. It lets you see how your personal fitness level matches up with the ...

U.S. Marine 1st Sgt. Jose Guerreiro, Headquarters Company 1st Sgt., 5th Marine Expeditionary Brigade (5th MEB) participates in the Combat Fitness Test (CFT) aboard Naval Support Activity Bahrain, Nov.

Zumba Fitness. Six weeks straight. #1. Not only that, but as Chart-Track points out, Zumba Fitness has spent 17 straight weeks atop the Wii Full Price Chart. It currently holds the bronze for unbroken ...