Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Given our Pacific Coast location, it’s only natural that Eastern reflexology should trickle overseas to aid Seattle’s weary feet. Whether you’re looking to enhance your circulation, relieve stress or ...

Non-pharmacologic integrative medicine approaches such as aromatherapy and reflexology can dramatically reduce the pain and anxiety associated with cervical radiation therapy, according to a clinical ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

Illustrations and hieroglyphics on tomb walls show what appears to be therapeutic foot manipulation being practiced by ancient medicine men. Two American doctors, William H. Fitzgerald and Edwin ...

Discover top centres for reflexology in Delhi for stress relief, better sleep, and natural healing through pressure point ...

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the points ...