New Lexington’s regional semifinal loss to Indian Valley left a wound that hasn’t healed. The Panthers get a a chance to heal ...

In this video, we go inside a gym session for football players, focusing on how professionals train for power, balance, and ...

Predicted to go in the first round of the 2025 NFL Draft, three Wolverine football players combined efforts to training together before the draft. They shared some of those workouts and results on ...

Jacob Farrow's rise in the AFL Draft rankings can be traced back to his intensive off-season training program. Farrow committed to enhancing his sprinting capabilities, focusing on agility and speed ...