7: Missouri State University (away) — Feb. 8, 2026 The Ducks take on a lower-tier program to kick off the year once again, and the Bears... In American football, speed and strength are often ...

With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare ...

Foot speed drills are critical to improve your speed and agility. More nimble feet directly translate into faster sprints and smoother changes in direction. Here are several drills, ranging from ...

Most speed training gives athletes step-by-step drills to execute to become faster and more agile. But to prevail in the game, you need to make split-second decisions. Training that develops the ...

Pre-season football and other fall sports have begun-- and there are simple drills you can do at home to increase speed and agility. Gold's Gym Fitness Expert Patty Butrim shows us some of them in ...

Q: What does my son need to do to get faster? What are some good speed and agility drills to help with that? He is in the eighth-grade and will be trying out for the high school team next year. A: ...

Flag football is a high-energy sport. Seahawks Legend Jordan Babineaux is here to help you increase your team or player's agility with a few simple drills. Head coach Mike Macdonald addressed the ...

Athletes and coaches are often presented with various training products that guarantee a 5 inch improvement in their vertical jump or a significant increase in their overall speed. Whether or not ...

A free clinic for football players and athletes looking to improve their speed and quickness is set for July 20 at King Kekaulike Stadium in Pukalani. Two sessions will include the King Kekaulike High ...

Registration is open for the new flag football-based workout program, as the trial practice and Spring program start in April. Arlington, Va. – March 26, 2018 – DRILLS Practice is a new way to work ...

Jacob Farrow's rise in the AFL Draft rankings can be traced back to his intensive off-season training program. Farrow committed to enhancing his sprinting capabilities, focusing on agility and speed ...