Lincoln Riley and the USC Trojans football team held their 11th spring practice of 2025 Thursday, and the USCFootball.com team was there to cover all of the action. Check out an extended look at a ...

Contrast training is a form of resistance training that pairs a heavy strength exercise with a lighter power exercise to take advantage of a phenomenon called post-activation potentiation.

Few positions in football feature the spectacular like wide receiver. Acrobatic catches. Shifty moves. Dazzling speed. If there’s a role most apt on a regular basis to make jaws drop, it’s receiver.

There is a positive vibe circulating around the Rice football program. The Owls are coming off an appearance in the LendingTree Bowl and will play the 2023 season as a member of the American Athletic ...

Rebel Park was a blur of activity Friday as the UNLV football team opened training camp, and not just because all the action was crammed onto one field. New head coach Barry Odom put his team through ...