From Alabama to Wyoming, here's where you can deepen your practice without dipping into your wallet this summer. Options include outdoor yoga, sunrise and sunset sessions, AcroYoga, and open classes ...
Yoga with Kassandra on MSN

20 min Morning Yin Yoga - HIPS & HAMSTRINGS

Start your morning with this simple yin yoga class to deeply stretch your lower body. Join the 30-Day Yoga & Pilates Morning ...
September is National Yoga Month, which makes it the perfect time to try a class. Bonus: Several studios are offering free classes this month. According to the Harvard Medical School, studies have ...