Staying or getting fit at-home doesn't have to require paying for effective programming. These five free fitness apps offer a sweat for every fitness ability, mobility level, and time constraint. Our ...

If you’re like us, you’re going stir-crazy while being homebound due to the coronavirus outbreak, and the more you sit on the couch, the more you want to find ways to work out. Here are a few options ...

Kourtnee covers TV streaming services and home entertainment. She previously worked as an entertainment reporter at Showbiz Cheat Sheet, where she wrote about film, television, music, celebrities and ...

The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

Just because you can't go to the gym doesn't mean that you can't break a sweat! Andrea Wurzburger is a former features writer at PEOPLE. She left PEOPLE in 2022. The coronavirus pandemic has resulted ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This dynamic yoga workout is designed to tone and strengthen your legs, butt, and ...

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

Since the stay-at-home order in Illinois has been extended to May 30, Chicagoans have had to find more ways to be active inside — especially since the mayor closed the city’s parks and lakefront after ...

We may earn commission from links on this page, but we only recommend products we love. Promise. It’s kiiiiind of a stretch to say that anything great came out of 2020, but we’re going to go out on a ...

Fitness centers across the country have shut down amid the coronavirus pandemic. But that doesn't mean all exercise is canceled. In fact, online wellness communities have existed long before ...

Unrolling your mat in a studio, om-ing in unison and then stretching, balancing and twisting under the gentle guidance of your favorite yoga instructor is one of the best things you can do for your ...