News Medical on MSN
Doubling up to limit weight gain: Improving diet and exercise together provides the more effective route, study finds
Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...
Petit Chef on MSN
Eat early to burn more: why meal timing changes everything
Dinner at 6 p.m. or 9 p.m., doesn't that make a difference? Well, it does! According to a study published in Cell Metabolism ...
Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...
Delhi-based Apollo Hospital surgeon Dr Anshuman Kaushal is reframing how society views obesity, arguing in a detailed ...
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Helen, 56, submitted her eating routine to Insider's Nutrition Clinic, where qualified dietitians and registered nutritionists offer advice on readers' eating habits. She told Insider her goals are to ...
"We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...
Eating disorders are often associated with extreme weight loss, but what many people don’t realize is that they can also lead to significant weight gain. This paradox can be confusing and distressing ...
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