According to a recent survey of British sleep habits, over 50% of us share a bed with a partner. However, a whopping 76% of those surveyed reported that they sleep better alone. Having a separate ...

The Scandi Sleep Method boomed in popularity after couples who regularly fight for the covers managed to get a peaceful night’s sleep. If you missed it, this method simply refers to two people having ...

Matt Whittle has experience writing and editing accessible education-related content in health, technology, nursing and business subjects. His work has been featured on Sleep.org, Psychology.org and ...

Learning while snoozing sounds like a dream come true (pun intended), but it’s not all that far-fetched. Keep reading to get the details on the role sleep plays in learning. Sleep is the secret sauce, ...

Sascha Stollhans does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...