Unlock the secret to achieving the perfect middle split with our latest video! Whether you're a seasoned yogi or just ...

Surprise! Something as simple as combing your hair can cause splits if you're too aggressive. "Stop brushing your hair like you're chopping wood," Cash says. "Hair is fragile, so treat it delicately." ...

If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you're trying to get your splits, or just looking to build strength and flexibility, these poses ...

Despite rumors to the contrary, once the hair shaft has split at the bottom (official name: trichoptilosis), you can’t magically get your splits ends to reseal. Only trimming them off will get rid of ...