Having the right swing rotation can make a big difference in your ball-striking. When you fully rotate and extend your backswing, it can increase clubhead speed for more distance. Proper downswing ...

David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power from ...

Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

When it comes to improving your golf game, sometimes the best advice comes from the best players in the world. Justin Rose, a former US Open champion and one of the most consistent ball strikers on ...

I'm Luke Kerr-Dineen, Senior Editor for Game Improvement here at Golf Digest and resident golf swing nerd. Golf IQ is my new, weekly newsletter where I’ll provide new insight into how we can play ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...