“Become a better golfer in just 12 weeks.” That offer comes from Forme, a personal training app that recently released a golf-specific program promising to connect users with a Titleist Performance ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

Although my teaching, writing, DVDS and books are based on the foundation of yoga, I am a proponent of cross training. For example, a typical work out for me consists of yoga, spinning and weight ...

Gary Janik was pretty fit when he started training with Pam Owens 2½ months ago. The 56-year-old petroleum engineer rides his bike and runs regularly. He had even ordered a golf fitness program over ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

Most commercial gyms are packed with expensive equipment to, well, get you to buy a membership. It’s a logical marketing strategy, but the reality is, once you’re in the door, you’re much more likely ...

Golf for Injured Veterans Everywhere, or the GIVE Foundation, has helped injured and disabled veterans learn to pay golf for ...

If the Phoenix/Scottsdale area isn’t golf Nirvana, I don’t know what is. Not only are there more than 200 golf courses in the area, but there are dozens of resorts and spas where you can rejuvenate ...

In his younger days, Jarrod Douthitt was a casual golfer. In fact, he and his friends were the types to goof around on the course more than actually play the game. More recently, the 30-year veteran ...