This smoothie is full of organic greens, fruit, chia and flaxseeds. It’s perfect for starting off your day after overindulging during the holidays. This smoothie is full of organic greens, fruit, chia ...

After two months of holidays that require you to eat rich diets, the only logical way to give your body a break is to do a detox. This doesn't have to be a complete overhaul; you can always start by ...

Every once in a while it is probably a good idea to do a little detoxifying of the body. Like when you spent the last two or three months enjoying sweets, fatty foods, and cocktails. There are all ...

Green leafy vegetables have the power to defend your body against a number of diseases like cardiovascular diseases, diabetes, cancer, obesity, anaemia, kidney diseases etc. This is why we have been ...

If you follow a Paleo lifestlye, it's likely that breakfast is the toughest meal of the day. (More eggs, anyone?!) Whether you're too busy to whip up omelettes every morning, or just plain sick of ...

New Year 2023: Smoothies are perfect if you struggle to get your daily dose of greens, or if you simply want to up your vitamin and nutrient intake. The smoothie packs several portions of fruit, as ...

Feeling like you overdid it this holiday? This green smoothie from celebrity nutritionist Firouze Zeroual is packed with nutrients that help you cope with a post sugar high and restore energy levels.

Malaika Arora Khan has recently been making headlines for her much-awaited dance performance in a song sequence in the movie Pataakha. The comedy drama is set to release on September 28 and stars ...

After a spree of endless indulgence, it is now time to eat clean and rid your body of the toxin overdose. The New Year is here and if you have decided to give some attention to your diet and health ...

Ever drink something so healthy it makes you want to apologize to your taste buds? These “detox” smoothies promise to cleanse ...