There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of spiraling thoughts instantly.

BOSTON - Oct. 10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as medication ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Secret Service finds 17 'skimming' devices in tour ...