Inside a converted storage room at Western High School is a freshly painted mural that reads, “It matters little what lies in the past or even what lies ahead. What matters most is what lies within.” ...

Thursday is International Yoga Day and we are celebrating with a list of the best yoga studios in the Columbus area, as chosen by NBC4 viewers. Whether you’re a beginner looking for an easy class or ...

Yoga Day 2023: International Yoga Day is observed on June 21 every year. It is celebrated to spread awareness about the benefits of the ancient Indian practice all around the world. Yoga is a practice ...

Over the past couple of years, I’ve been in one yoga class or another five or six days a week on average. That might sound like a lot, but it’s pretty much the only form of exercise I do anymore so it ...