In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Alok Patel discusses the World Health Organization report which found ... where spilled jet fuel poisoned more than 6,000 people ABC News' Linsey Davis speaks with epidemiologist and ABC News ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

Check your horoscope to learn how the stars align for you today. Switch gears. Give your brain a workout and do today's Daily Cryptic Crossword. Scoop a new vibe in the numbers and do today's ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...