Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water, and we need to drink water to live. Water plays a role in basically every single process in the body. You would ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Your kidneys and lungs ensure that the levels stay within a very strict range of 7.35-7.45 for its pH level, which you need for healthy functioning. So, should you drink alkaline water ...