This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...
A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...
Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves mitochondrial function, increases GABA, and reduces glutamate. Research has also found ...
Researchers found that some popular diets ranked lower for heart health. The American Heart Association released a report Thursday that ranked the top 10 diets according to their guidelines for ...
New research shows that the keto diet could cause serious heart health problems in the long run. Researchers found that a “keto-like” diet was associated with higher levels of “bad” cholesterol and a ...
The low-carb ketogenic (keto) diet has skyrocketed in popularity in recent years among those looking to lose weight. A new study, however, suggests that a "keto-like" diet could trigger a spike in ...
Share on Pinterest In some cases, a ketogenic diet may do more harm than good, recent research suggests. Image credit: Susan Brooks-Dammann/Stocksy. The ketogenic diet may help with short-term weight ...
The keto diet has been linked to multiple health benefits, including lowered blood pressure and reduced blood sugar. Now scientists believe it could aid brain health. The ketogenic diet, more commonly ...
The ketogenic diet is characterized by high fat, low carbohydrate, and moderate protein intake. This diet has been acknowledged for its potential metabolic and psychological benefits. A recent pilot ...
In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...
If you take psychiatric medications and are thinking about trying a low-carb or ketogenic diet for mental health reasons, please read this article first. Public interest in ketogenic diets is ...