As the holiday season approaches, infectious disease experts are reminding people to take steps to protect themselves from ...

Health is happiness. Your health is your wealth. Healthy choices, happy life.

I used to think eating healthy meant spending hours in the kitchen chopping veggies and measuring every ingredient. But over ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Leading liver specialist Dr. Cyriac Abby Philips offers crucial dietary advice to combat India's growing fatty liver crisis.

Fatty liver disease is a growing concern. Experts advise avoiding sugar-sweetened drinks, coconut oil, palm oil, butter, ghee ...

Oct. 8—(StatePoint) Our modern lives involve non-stop activity — from school carpools to back-to-back meetings to workouts to everything in between. When you find the right fuel to keep you going, ...

Strokes are no longer happening to just elderly. Striking rapidly and silently, people are suffering from heart attacks across different age groups. This is why recognising symptoms and adopting a ...