Childhood obesity is a growing problem in the U.S., and Northern Michigan is no exception. In the past 40 years, the prevalence of childhood obesity has increased 300 percent. That translates to 32 ...

Middle school is a time of transition for young people as they develop a sense of self. At the same time, changing bodies, more rigorous academics and new social challenges can make middle school ...

• Example: Instead of "eat healthier," families should commit to "eat a healthy, balanced meal two times a week for the next four weeks" MADISON, Wis. — The "Time for Kids: A Recipe for Health" ...

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