SUPERMARKET shelves are packed with microwave meals promising high protein, high fibre, low fat and added vitamins. But many are slated for being full of fat, sugar and salt. So how healthy are ...

January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...

JOHNSON CITY, Tenn. (WJHL) – Was healthy eating one of your New Year’s resolutions? If not, it’s not too late to start. Kirby ...

Discover easy healthy recipes that are quick, simple, and guaranteed to turn out perfectly every time. From nutritious ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Recent changes to federal dietary guidelines are fueling discussion in Acadiana, especially for families trying to eat ...

"Is it possible to cook one healthy meal for $3? Yes, it is," Joel Berg, CEO of Hunger Free America, told The Washington Post. "Is it easy to live a lifestyle where you consistently are able to put ...

Heat for at least several hours on high or until meatballs are tender. Slice meatballs in half and place on hoagie buns.

Agriculture Secretary Brooke Rollins drew ridicule after saying a meal could be a "piece of chicken, a piece of broccoli, a ...

A Meridian-based meal prep company is expanding its reach to serve Emmett residents after receiving numerous requests from ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...