She's got legs and she knows how to use them! High heels may go hand-in-hand with flirty sundresses but, if you aren't careful, your favorite stilettos could wind up weakening your lower back, knees ...

Habitual high-heel wearers, you know that feeling you get when you first slip off those stilettos -- the feeling after relief? That tightness in your Achilles tendons as your feet assume a natural ...