High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

If you have high arches, finding the most supportive footwear for your foot shape can help support you with every step you take — and prevent and alleviate pain and discomfort. Before we get into the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

Do you have high arches? If so, there’s a chance you’re running into problems with your feet when you run. You might be underpronating, you might have some issues with plantar fasciitis, or you might ...

Do you have high arches? If so, there’s a chance you’re running into problems with your feet when you run. You might be underpronating, you might have some issues with plantar fasciitis, or you might ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the arch of your foot—the area between the ball of your foot and the heel—is on the high side, you’re ...

For another “minimal” or “barefoot” running option, Larissa Dalton Stephanoff, an aspiring runner and inspired yogi turns to the Merrell Bare Access 2 shoes. While this particular style has been ...

The shape of your foot arch can offer insights into your personality traits. Flat arches suggest a grounded, sociable nature, while high arches indicate independence and intellectual curiosity. This ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...