The Power of Controlled Respiration Your breath might be the most powerful tool you have for changing your mood instantly.

PACIFIC PALISADES, Calif. -- Self-Realization Fellowship's Lake Shrine opened to the public in 1950. The beautiful ten-acre site was founded by Paramahansa Yogananda to share the ancient Yoga ...

My wife, Adi, is often the catalyst for bringing me many of the life-changing practices that I incorporate into my daily routine. This time, the challenge was a walking meditation called the "infinity ...

Given the chaotic nature of the world and many people’s internal struggles to navigate it, it’s no surprise that quantum jumping and reality shifting have become so popular in manifestation circles ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people's capacity for self-kindness and mindfulness, finds a ...

Mindmachines.com is excited to announce the release of the new ROSHIwave IN-SIGHT Mind Machine, detailed at mindmachines.com. This innovative device is designed to boost mental performance and ...

An expert tarot reader shares a card for each sign as Neptune makes moves into Aries and our highest selves come knocking. It’s high time to burn down the dream. On March 30th, Neptune, our planet of ...

The millennial obsession with wellness and self-care has led to a booming business for meditation apps. In the first quarter of 2018, app intelligence firm Sensor Tower reported the top 10 “self-care” ...