Hip hop therapy blends music, culture, and self-expression to improve mental health. Learn how rap helps process emotions, reduce stress, and support personal growth. Rap has always been more than ...

A 2022 study on mental health, done by the National Library of Science, revealed that Black adolescents are less likely to seek out and find mental health care than white individuals. This study ...

Music moves us. Music is a part of our culture and how we express ourselves, and it’s a powerful tonic for an overworked nervous system. Music therapy is a well-established practice in the ...

In 1991, the Geto Boys — a Houston-based rap group of members Willie D., Scarface and Bushwick Bill — released a song called “Mind Playing Tricks on Me.” The track, which helped launch the horrorcore ...

When the University of Delaware’s Gregory Hicks started his research career two decades ago, he was one of only a few people in the United States studying chronic low back pain in people over 60 years ...

The first time I met Kevan Carter Sr. and his wife Bedez, the devastation was raw. It had been two weeks since their son, 29-year-old Kevan Carter Jr., took his own life, stepping in front of a ...