Honey also contains trace amounts of vitamins, minerals, electrolytes, enzymes, amino acids and flavonoids, says Jenny Friedman, a Philadelphia-based registered dietitian. “These compounds are ...

You drink it in your tea and spread it on your bread, but what is honey, really?

You've probably had jarred honey before, and more than one iconic bear-shaped squeeze bottle may have passed through your kitchen over the years. You might also be acquainted with honeycomb, manuka ...