Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Don’t underestimate the power of plants — not only do essential oils smell great, but they also may have therapeutic properties, such as aiding relaxation. Whether you’re new to using them or want to ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.