Compression stocks are stockings that deliver compression to your feet and lower legs, treating and preventing inflammation, fluid retention, and electrolyte imbalance, among other ailments. They're a ...

Compression socks improve circulation & reduce swelling, but regular socks offer everyday comfort. Learn when to wear each type for optimal foot health. Socks are wardrobe essentials, but not all ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

Compression socks apply pressure to your lower legs. This can help to increase blood flow and boost circulation, which can be especially helpful if you have venous insufficiency. Compression socks and ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

It used to be that one pair of sports socks served you across a range of activities, including running. Back then, sports socks also came in limited styles, lengths and colours. But like so many ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

How Much Compression Do You Need for Running? Compression is measured in millimeters of mercury, abbreviated as mmHg. We typically recommend runners choose compression socks with somewhere between 20 ...

Dr. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree ...

Millennial and Gen Z shoppers are becoming obsessed with compression socks. The product has historically been recommended to people with mobility issues to increase blood flow. New stylish versions of ...