How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...
CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...
The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in Albany, New York, in a series of challenging workouts for a shot at the ...
The actual distance of a "long run" differs for everyone depending on their cardiorespiratory fitness level, muscular endurance, current training cycle and more. For example, a long run during ...
Nick Symmonds on MSN
How the World's Fittest Man Compares to an Olympic Runner
We examine a head-to-head clash between two exceptional athletes: a CrossFit powerhouse often hailed as one of the fittest ...
A quick scroll through a CrossFit athlete’s Instagram (Hi, Tia and Mat!) or 5- second clip of the CrossFit Games is all the proof you need that the sport of functional fitness does some serious work ...
A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...
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