If you have recently dealt with a traumatic event, you might be worried that you're going to feel lousy indefinitely. While it can certainly take some time to feel like yourself again, there are many ...

Learn how to talk about trauma with children using the P-A-C-E approach. Presence, patience, and empathy, not perfection, ...

Trauma Informed Oregon prioritized face-to-face interactions with community members. (Photo by LinkedIn / Unsplash) Rural communities face unique challenges when it comes to trauma and healing.

I’m writing a self-help book for people with brain injury to complement my memoir and website on brain injury, and I’m focusing on recognizing, processing, and healing grief. I first wrote about brain ...

Nietzsche said, “That which does not kill you only makes you stronger.” Unfortunately, he missed the part about post-traumatic stress disorder, and I don’t know anyone who hasn’t had a trauma ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

On The Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other ...

Childhood wounds don’t just fade with time—they linger in the way you think, react, and build relationships. If you grew up feeling unsafe, unheard, or unloved, those feelings often follow you into ...

“Vatara” stands for Vacuum Assisted Wound Therapy, Affordable for All. It’s a low-cost negative pressure wound therapy (NPWT) system — a medical device that speeds up wound healing by using controlled ...