The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

Bashing someone’s face in, locking their arms down, kicking them in the stomach — it’s all in a day’s work for a mixed martial artist. Of course, every fighter has to have a teacher to learn technique ...

If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

At only 25 years old, Troy resident Jesse Crawfis has opened his own martial arts studio and was inducted into the Budo Magazine Martial Arts Hall of Fame in New York City. With 30 percent of U.S.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Learn how martial arts encourages kids to be ...

ANSBACH, Germany -- A sense of security can go a long way in making anyone feel more comfortable. Soldiers who participate in the International Martial Arts Self Defense Class held on Katterbach ...

If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...