Walking for miles through beautiful scenery is any hiker’s idea of heaven, but if you’re prone to uncomfortable swelling in your feet when you get out in the hills, you might be having second thoughts ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

Whooh, man it's hot! The summertime heat really puts a strain on the body, especially if you are one of those people whose feet and ankles swell up and feel heavy on hot days. What causes this? "When ...

When the weather heats up, most of us quickly dust off the sandals — but if your feet start ballooning as the temperature rises, you’re not alone. Swollen feet in hot weather are relatively common, ...

Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, ...

If you walk or run often, stretching your feet and ankles is really important in preventing injury or pain. Plus, it can help improve mobility in these regions. But our feet and ankles are often a ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...