As a self-proclaimed empath (Aquarius, here), I can’t help but put others first. I’ll make sure everyone else around me is ...

Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love as showing up and providing unconditional support for yourself. Just like you would hope ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

When it comes to love, it seems we often focus on finding it in a romantic sense. Many yearn to find “the one,” and sometimes, in that journey, we forget to focus on self-love. It can be a journey to ...

When reflecting on the topic of compassion, how often do we find ourselves defaulting to the topic of compassion for others -- which is important -- but then painting over the notion of ...

My immigrant Mexican mom has always struggled to be still. As a child, I’d trail behind her as she moved nonstop—sweeping, mopping, doing laundry, cooking—often juggling all of it at once. She had a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Valentine’s Day is all about love ...