It’s easy to overlook the lacing on your hiking boots: Many of us just tighten them up, double knot, and hit the trail. But a number of common boot lacing techniques can keep your feet snug for long ...

All the shoe technology in the world won’t help if you can’t secure your shoe to your foot properly. Here are three alternative ways of lacing for a great fit. If you find the back of your foot moves ...

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Runners with multiple pairs of trainers have a 39% lower injury risk than those who always wear the same ones, researchers in Luxembourg found. Shoes distribute impact differently, so mixing it up ...