Eve Bogert, longtime hypnosis enthusiast, once participated in a stage hypnosis show and was hypnotized into believing there was a little man trapped inside of her wristwatch. "I'm a compassionate ...

Adults who pursued pain relief through mindfulness-focused meditation and hypnosis had better long-term effects than those who received education in pain management, according to one of the largest ...

Sources of stress are all around us and are unavoidable. We can become stressed by other people, happenings in our personal lives, pressure we put on ourselves, and events in the world over which we ...

Have you ever caught yourself driving down a familiar road with no idea how you got there? You know you drove on well-traveled roads, navigated busy intersections and maybe passed through a traffic ...

(MASS APPEAL) – Often in our lives we have issues with our bodies. It could be a broken bone, it could be stitches, you could be recovering from surgery, or you may be battling some mental health ...

The COVID-19 pandemic has led to a 28 percent increase in major depressive disorders and a 26 percent increase in anxiety disorders worldwide, according to a study published in The Lancet on October 8 ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

Indeed, with the exception of one or two case studies, the only published qualitative research accounts relating to women's experiences of using self-hypnosis for labour come from a very small Iranian ...

The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...