We've all seen hypnosis portrayed in the movies - willing participants barking like a dog on stage, or clucking like a ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis ...

The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

The researchers said the findings showed that “hypnosis intervention for hot flushes is a safe and effective option for women ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Merrilee Ellis would like to dispel some myths about hypnotherapy. The practice doesn’t involve New Age and holistic philosophies, and one doesn’t have to be asleep for it to work. In fact, ...

Question: Can exercise help with getting me to relax more or would it be more beneficial to look into other forms of stress management, such as hypnosis? Answer: Exercise can be a very beneficial way ...

Skin conditions have a large psychological component in that stress tends to exacerbate various inflammatory skin conditions from eczema to rosacea and psoriasis. Stress also can lead to the ...

Chronic pain can be associated with many severe health conditions, as well as can reduce the overall quality of life. It is often difficult to treat chronic pain because the reason for pain often ...

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...