Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported.

In a 2023 position statement, the Menopause Society recommended clinical hypnosis for vasomotor symptoms, and other ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.A new study found that 20 minutes per day of recorded hypnosis – where ...

A study published in JAMA involving 250 postmenopausal women had some participants undergo self-administered hypnotization, ...

Menopausal women experiencing hot flashes may find relief from “visiting” a snowy landscape via a virtual reality headset, according to a speaker at the Annual Meeting of The Menopause Society.

Hi, I'm Sandra, a Clinical Hypnotherapist who helps women with menopause symptoms, in particular anxiety/panic, rage, sexual problems, low body confidence, relationship issues and low self esteem. I ...

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...

I merge traditional therapy with hypnotherapy in your personalized sessions. You will blossom as you build understanding and break through subconscious patterns that are no longer serving you. Your ...

Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University’s ...