If You Can Do This Many Pushups, You’re Stronger Than Most People Your Age

Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...

If You Can Do This Many Pushups in 30 Seconds After 50, Your Fitness Is Elite

Take this 30-second pushup test to see if your strength after 50 ranks as elite, plus tips to boost your score safely.
AOL

8 Underrated Benefits of Push-Ups, According to Fitness Trainers

Push-ups are a full-body exercise that strengthens the chest, arms, shoulders, and core, while also enhancing posture and supporting bone health. Doing push-ups regularly can improve heart health, ...
Houston Chronicle

FLEX TIME: Push-ups to perfection

If you want a strong upper body without a lot of bulk, do push-ups. With so many variations to choose from, you can target certain areas while improving your endurance. And if you do your push-ups ...
Yahoo

This Is How Many Push-Ups Women Should Be Able To Do For Health And Strength Benefits

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...
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7 exercises to help improve push-ups for strength and endurance

Do you struggle to do even one push-up? It could be because your core and shoulder muscles are not strong enough to lift your body weight. Push-ups are a challenging exercise, but not impossible. To ...