We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...
At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical ...
"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...
Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...
Before there was SoulCycle or Crossfit or Barry's Bootcamp, there was Jazzercise. Instead of leotards and ‘80s jams, think of Jazzercise as the original boutique fitness class. That’s how Shanna ...
BATON ROUGE, LA (WAFB) -If you’re still searching for a way to step into 2019, Jazzercise offers dance party workouts that aim to fill your fitness needs in a one-hour class, with aerobic exercises ...
There are no leotards or leg-warmers at Rochester's jazzercise classes — just quick dance sequences to modern music. Mary Ludwig, the owner of the franchise in Rochester, leads many of the classes at ...
When it comes to body image, teenage and college years can sometimes be the most challenging for young women. And low self-esteem can be tough to shake, but one way to combat it is through exercise, ...
Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp finishes preparing her spacious studio on the southside of town. She turns on a few floor fans, adjusts her headset ...
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