Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

The benefit of Brazilian jiu-jitsu comes from trying to move in various positions with your opponent doing the same. This involves muscle resistance, flexibility and cardiovascular endurance. Although ...

You probably shouldn’t mess with Ivanka Trump, who’s been working on her Jiu Jitsu skills. The daughter of President Donald Trump posted photos of herself taking down Gui Valente, one half of the Jiu ...

The owner of Lamorinda Jiu Jitsu and Kickboxing studio goes over the terrifying video of a woman who breaks loose from her attacker, and walks us through the things she did right to help her get away.

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...

Jiu-Jitsu is more than a martial art. Rooted in tradition and guided by the 753 Code, it builds physical confidence, mental clarity, and emotional balance@IvankaTrump ...

She’s the first daughter of grappling. Ivanka Trump showed off her killer jiu-jitsu moves as she sparred in the Miami studio co-owned by Gisele Bündchen’s boyfriend Joaquim Valente, according to a ...