If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even a bit of fear. How can you stay active without making the pain worse? What ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...