The right keto-friendly breakfast can leave you sated and nourished. From the moment you wake up, what you fuel with matters, says Pamela Nisevich Bede, a registered dietitian and keto diet expert ...

Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

In need of a new keto-diet-approved breakfast option? Try Olivia Munn's low carb avocado toast. The star's go-to breakfast recipe doesn't even require bread. Olivia Munn starts her mornings by slicing ...

For decades, Halle Berry has widely been regarded as one of the most beautiful women in the world. The Oscar-winning actress has been named the “Sexiest Woman Alive” on several occasions and doesn’t ...

The Swordfish actress glowed in the makeup-free video, keeping her highlighted hair back into a ponytail. Peter also chimed in with his own morning meal, which includes indulging in cheese from New ...

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

I've eaten an omelet for dinner at least once a week for 10 years straight. The meal is filling, nutritious, and versatile. It happens to be keto-friendly and gluten-free. A dietitian told me she's a ...

If you're following a keto diet, then you likely know how limited your daily carbs are. While it might appear that Starbucks has some keto-friendly (and gluten-free) options on the menu, it's time to ...

A registered dietitian shares tips to know about the version of the keto diet. The ketogenic, or keto, diet is one of the well-known diets out there, but a simplified version of the high fat, low ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...