Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain Ngalani. In this video, you'll witness the unique blend of Muay Thai and ...

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Rock Steady Boxing, a unique exercise ...

The Vallabhatta Kalari team from Chavakkad in Thrissur performed traditional martial arts at Sabarimala for the 46th ...

Kickboxing can be found in NYC, Greece, Thailand, Brazil, and around the world, with many different styles. Today’s martial arts scene doesn’t have a single definition for kickboxing. There is no ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...