Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...
With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...
Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child. These ...
The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...
Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...
EAST NORRITON – A new youth training program created through a partnership by Crunch East Norriton and East Norriton Township Parks and Recreation has exceeded all expectations. “We’re really excited ...