We all have to start somewhere. It’s the one experience every surfer shares — yet it’s the one that seems oh so easy to forget. We asked surfer/writer Lisette Drew to remind us of how it happens. Here ...

In September 2023, my commitment to surfing intensified. Trying to fast-track my surfing skills, I’d received the same simple advice over and over: surf every day. It motivated me to sign up for ...

Surfing is hard enough without adding in the stress of feeling like a nuisance just for being a beginner in the water among seasoned vets in the art of hanging ten. There’s so much to remember, like ...

We’re only just starting to assess the effects of global events during the past few years, and many of the patients I see at our family clinic are struggling to regain their mental and physical ...