The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

We may receive a commission on purchases made from links. Muscle aches and pains are common to experience and ignore. It's easy to view these irritations as mild inconveniences, and so getting a ...

Percussion massage guns have become the hottest recovery tool in fitness, promising faster healing and reduced soreness after tough workouts. But groundbreaking new research puts these claims to the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...