Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

United States don’t eat enough fiber. Learn how to get your fill in this 30-day plan. Reviewed by Dietitian Jessica Ball, M.S ...

To make this plan beginner-friendly, you’ll find recipes with 30-minutes max of active cooking time and meal-prep tips ...

December’s Feel-Good Food Plan is here to sustain you through the season, whether you’re flying around the skating rink or ...

This morning the USDA unveiled their new food chart, finally replacing the food pyramid which first debuted — and was trashed pretty much since — in 1992. The new chart also comes with its own new ...