Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

Whether it’s dealing with stress buildup, harbored hard feelings or grief, meditation can help participants move past these roadblocks of the mind. Gen Kelsang Demo, 37, is a Buddhist nun at the ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...

Fact versus Fiction 1. Buddhism is not a religion. It is often referred to as "the science of the mind" and is concerned with developing skills to deepen self-awareness and compassion and increase ...

There are some visible signs that particular Buddhist communities in the United States are beginning to see a greater need to respond to what are often today called “challenging” or “adverse” ...

For those interested in mind-body healing through meditation, there will be a weekend long series of talks at the Community Yoga Center, 890 G St., Arcata, Friday, July 19, through Sunday, July 21.

EDMONDS — Colorful prayer flags above the door of Chagdud Gonpa Amrita are one indication of a new neighbor for nearby residents and other business owners in Firdale Village. Inside the former office ...

Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.